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"Isn't there more to life than losing weight?"
YES!! So much more - so come learn how to lose the weight for good this time - freeing yourself up to get so much more out of life! 🌞
Happy Body for Life weight loss coaching is for you if:
- You want more than just to be given somebody else's diet plan for you to follow.
- You would like to learn powerful strategies to not only lose weight but keep it off for life.
- You would love to achieve clarity and feel in control of your relationship with food and your weight.
- You're ready to invest in the most important asset you own - yourself.
Remember, self care isn't selfish -
you cannot pour from an empty cup ☕️
Please contact me for details of my 1 to 1 coaching.
Alternatively, I also run weekly coaching groups in Bournemouth and Poole.
Groups take place at:
Bearwood Community Centre:
Saturdays 9.15am - 10am
Mondays 7.15pm - 8pm
Wednesdays 10am - 10.45am
Broadstone War Memorial Hall:
Wednesdays 12.15pm - 1pm
And Tesco Fleetsbridge Community Room:
Thursdays 7.30pm - 8.15pm
Only £6 per session pay as you go or £5.06 per session on a monthly basis. Groups are small, supportive and very welcoming - come along and see for yourself - first session is FREE 😊
Please message me or call for details on 07544 599752. Can't wait to help you feel confident and in control as you lose the weight for life this time ❤